If you're having a life threatening emergency, please call 911.
Learn more about the financial options that El Rio Health offers.
Our approach to fighting the COVID-19 pandemic.
Read about our programs and services for patients.
Learn more about El Rio’s mission for excellence in healthcare.
Healthcare news and resources from the source: El Rio Health.
Want to work with us? Check out our careers page for open listings.
Read our annual reports and other publications.
Learn to manage concerns about falls in this 8-class series that includes strength-building exercises, strategies for increasing confidence and risk awareness.
Class Time: 2 hours, 1 time per week Length of Program: 4 weeks Class Type: In-person Languages: Offered in English and Spanish
Click Here to Register in English
Click Here to Register in Spanish
Learn and try new recipes and how they positively impact your health.
Class Time: 1 hour, 1 time per quarter Length of Program: Ongoing Class Type: In-person Languages: Offered in English
Click Here to Watch Previous Cooking Classes
Learn about and practice ways to improve and maintain brain health in this 8-week program. Have fun with art therapy, mindful movements and brain games, while socializing in a group setting.
Class Time: 1.5 hours, 2 times per week Length of Program: 8 weeks Class Type: In-person Languages: Offered in English
A 6-class series for those newly diagnosed with diabetes or those needing supporting managing their diabetes. Sessions include education and group activities to help with lifestyle changes to improve health.
Class Time: 2 hours, 1 time per week Length of Program: 6 weeks Class Type: In-person Requirement: Must be an El Rio patient or El Rio employee with diabetes or prediabetes Languages: Offered in both English and Spanish
A chronic disease prevention program of health education, movement, food demos and gardening featuring El Rio Health professionals for a holistic approach to health improvement and wellness.
Class Time: 3 hours, 1 time per week Length of Program: 8 weeks Class Type: Hybrid, with in-person and virtual sessions Languages: Offered in both English and Spanish
Choose from options that include weight loss medications, dietician appointments, and classes that help you with everyday thoughts and actions. This is not a diet program.
If you have questions, email us at weightmanagementclinic@elrio.org.
Class Time: Classes are optional. 1 hour, 1 time per week Length of Program: 10 weeks – Medical and dietician appointments are ongoing, as needed. Class Type: Hybrid, with in-person and virtual sessions Requirement: Must be an El Rio patient with a BMI greater than 27, with a condition related to your weight or a BMI greater than 30. Languages: Offered in both English and Spanish
Bringing baby home is a joyful and stressful time full of lots of changes. Learn about the 4th trimester (3 months after baby arrives) and how you, your body and family can thrive.
Class Time: 1.5 hours, 1st Saturday of every month Length of Program: 1 session Class Type: Virtual Languages: Offered in English
Click Here to Register
Join one of El Rio’s International Board Certifies Lactation Consultants (IBCLC) for a 90-minute virtual class covering all you need to know to get breastfeeding off to a great start. Take this class at any point during your pregnancy or early post-partum.
Class Time: 1.5 hours Length of Program: 1 session Class Type: Virtual Languages: Offered in English